Wed, Jan-02-08, 07:31
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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Quote:
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I love the way my delts look after doing these. I need dbs at home, so I can do a set before leaving the house in something sleeveless.
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*snort* 
So you liked the Push Presses! Are you locking out, or only going up half-way like Ileen's coach does? |