Editable gym log for June 2008.
Goals for June: Minimum 3 workouts per week. Swim min. 3 times/week.
Format: exercise (weight# x reps x sets). Where 10 reps are listed with 3 sets, it MAY actually mean a 3-set of 12, 10, and 8 reps.

June 1 - swim 50 laps (about 20 minutes)
June 2 - none
June 3 - swim 50 laps
June 4 - none
June 5 - swim 50 laps, walk dog
June 6 - none
June 7 - none
June 8 - none
June 9 - none
June 10 - swim 50 laps
June 11 - swim 100 laps
June 12 - none
June 13 - swim 100 laps
June 14 - none
June 15 - swim 50 laps
June 16 - swim 100 laps
June 17 - swim 100 laps
June 18 - none
June 19 - swim 100 laps
June 20 - none
June 21 - swim 100 laps
June 22 - none
June 23 - none
June 24 - swim 100 laps
June 25 - none
June 26 - none
June 27 - none
June 28 - none
June 29 - swim 100 laps
June 30 - swim 100 laps