Tue, Dec-31-02, 09:07
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Senior Member
Posts: 102
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Plan: Protein Power
Stats: 198/183/165
BF:
Progress: 45%
Location: Wyoming
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Cran Water
Now to make the cran water you get 2-32oz containers and put in 4oz in each and add 28oz of water. The cranberry juice should last you for a few days to make your cran water.
I made it last night and it is rather good.
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