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Old Tue, Dec-31-02, 07:37
DoubleD DoubleD is offline
Senior Member
Posts: 263
 
Plan: Atkins
Stats: 180/135/135 Female 64 inches
BF:30
Progress: 100%
Location: Soap Lake, Washington
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Hi to all the Washington State folks here! (I'm from the middle of the state!)

I did not go off plan for the holidays - but rather upped my owl carbs another notch and ate MORE of the legal food than I typically do. This strategy worked... in that I maintained through the holidays. Now I am reinducting for two weeks... to kick start my weight loss and to tone done my hunger level a bit.

Started reinducting on 12/26 and so far I am down 1 1/2 lbs and my appetite has gone way down again (yeah!)...

So... my vote based on my personal experience would be to reinduct. I think it sets the stage for you to ramp back through the OWL stages more successfully.
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