Sun, Dec-30-07, 11:19
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Senior Member
Posts: 699
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Plan: atkins
Stats: 158/146.8/130
BF:
Progress: 40%
Location: california
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took duke for another long run (about 45 minutes) this morning...my knees are starting to feel it, which is frustrating... it was a hard workout and not a very enjoyable run; which makes me really pleased that i stuck it out.
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