Tue, Dec-31-02, 05:25
|
|
Registered Member
Posts: 49
|
|
Plan: Atkins
Stats: 144/142/125
BF:
Progress: 11%
Location: Dalton Georgia
|
|
I vote re-read the book. I notice on your profile that you have read the new diet revolution book, and the answer you are seeking is clearly stated in the first chapter.
Bamalady74
|