Sat, Dec-29-07, 11:16
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I went back to the gym today - first time since early November. The walking I've done since then has been the 10k on Thanksgiving and just walking to my sister's house instead of driving.
Anyway - today's stats:
3.48 miles; 60 min; 441 cal; .5 incline
3.67 miles; 65 min; 496 cal; .5 incline (total, including cooldown)
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