Very interesting. Ya know, in the past couple months while I wasn't following Atkins as closely as I should, I really didn't eat a whole lot of high carb foods. The problem was more with overeating...eating even when I KNEW I wasn't hungry...even FULL sometimes. Also, maybe thats why I find it easier to stay on track if I'm very strict with myself. I guess it sounds like I can tend to eat compulsively too.