My name is Lynn Rodens, and I have been on the Low
Carb/Atkins diet for the past month now. I have not lost
a pound. I friend suggested that it was caffine so I
limited my caffine to 1 cup per day. I then tried reducing
the amount of cheese I was eating to 2-3 slices per day.
That is not working either. I am eating 1-2 eggs, cheese,
fish and meat and nothing else.
Please help. The only thing I have not added on is
exersise. Is this the problem?
Thank you
Happy Holidays
Lynn Rodens