Hi there! I am starting this for the second go around. I tried Adkins about 8 months ago and gave up after 2 weeks. I never read the book and thought I could do it on my own, and well I learned the hard way. What I did lose I gained it all back.
I purchased Dr. Adkins New Diet Revolution book the other day, I have been in induction for 5 days now. I am doing very well. My husband says he can tell a difference in my face that I have lost some weight. I know this is water loss, but it makes me feel positive when someone else notices.
I have a question.... Is it possible for one to eat a adkins candy bar with only 2 net grams during induction? I did not see anything about that in the book. Someone let me know.
Thanks,
Bamalady74 "Carb Counting"