Let's do it together!

What's your plan of action? Mine is to go ahead with Atkins.

After I have hit ketosis, I will start weight training.

Do you have any goals? Or are you just taking it as it comes?

Oh, yes, I was on a modified low carb and the thinnest ever in my adult life when I met/married my husband. I also have heart disease on one side of my family. I know I am playing with fire, yet that doesn't seem to be enough motivation to stay healthy without yo-yoing.