Fri, Dec-21-07, 09:29
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Senior Member
Posts: 1,057
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Plan: Low carb
Stats: 136/118/115
BF:
Progress: 86%
Location: Washington
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Quote:
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Originally Posted by PghLady74
If these are the Bran Crispbread crackers there are still 3 grams of carbs per cracker. They are manufactured in Norway where they post the "net carbs" on the packages as the carb count. So there are actually 6 grams per cracker minus the 3 fiber grams. They ARE really good though so I eat them! Much better than regular crackers!
PS I got the info from the office in Norway 
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I get mine from Netrition.com and they are called GG Scandinavian Bran Crispbread. They have 3 gms of carbs per slice w/ 3 gms of fiber per slice listed in the back. 16 calories, 0 from Fat.
I really like 'em.  |