Fri, Dec-21-07, 07:17
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Senior Member
Posts: 683
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Plan: GEN. LC
Stats: 224.4/214.6/190
BF:
Progress: 28%
Location: HOME OF THE STEELERS!!!!
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Quote:
Originally Posted by peglam
I bought some bran crackers that have 3g of fiber and 3 carbs! They are actually really good!!!
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If these are the Bran Crispbread crackers there are still 3 grams of carbs per cracker. They are manufactured in Norway where they post the "net carbs" on the packages as the carb count. So there are actually 6 grams per cracker minus the 3 fiber grams. They ARE really good though so I eat them! Much better than regular crackers!
PS I got the info from the office in Norway
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