Mon, Dec-30-02, 11:59
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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Hi, all...
just thought I would add my two cents, which is a lot like Teri's two.
I have never counted calories. At first, because I am concentrating on changing the way I eat, and then after about five days or so, I don't need to. My appetite is so completely obliterated that I have to make myself eat three meals a day!
I never counted calories until after I stopped eating this way (the first time).
Now that I am starting again, I will once again, not count calories.
My feelings, based on my own experience and those that I know were sticking to the plan, are this: if you're doing it right, you won't be hungry all the time and you won't need to count calories. Not that you don't have to...you won't need to.
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