Mon, Dec-30-02, 11:50
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Forum Moderator
Posts: 26,184
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I vote for "induction for a few days," though it's not mandatory. It's good as a kickstart, like BrewWa said. It gets you psychologically back into the swing of things, and helps get you back onto fat-burning mode.
Good luck and happy new year.
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