Mon, Dec-30-02, 07:40
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Rob!
Cheese is limited to no more than 3-4 ounces a day on induction and cream is limited to no more than 2 fluid ounces.
Overall your menu looks pretty good, but watch the cheese and cream.
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