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Old Sun, Dec-29-02, 23:22
kelleyb kelleyb is offline
Registered Member
Posts: 32
 
Plan: Combo Low Carb
Stats: 182/155/140
BF:Don't wanna know!
Progress: 64%
Location: South Florida
Post IMHO, no...

Not if you still want to lose weight. If I were at my ideal weight, I would--but I'm not, so I need that calorie deficit. Be sure you are eating enough though! I've seen people trying to lose that are exercising vigorously and trying to eat under 1000 calories a day. It's important not to push your body into starvation mode, or it will hang onto every bit of fat it can.
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