Personally if it were me I'd really consider going back on Atkins induction. And really being strict about it. I think that you need a booste to get you going and the induction really gives you a kickstart. You have done well keeping the weight off so long and it is easy once you lose a lot of weight to "fall of the wagon" so to speak. But I really would think of trying the induction of Atkins though. Good Luck