Sun, Dec-29-02, 16:25
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Senior Member
Posts: 111
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Plan: Atkins / Low Carb
Stats: 308/298/143
BF:
Progress: 6%
Location: Gold Coast Australia
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Hi Leonie
The bread is Country Life - Alpha Life Omega 3 Bread - 7gms carbs minus fibre content - works out to around 5gms carbs per slice.
Now the ice cream is made by Peters I think.. as I said I have yet to find it.. it has a lime green lid and has low carb written on it.. I have heard that you can buy it in Coles and Woolies.. but I haven't seen it..
I live on the Gold Coast but you may have better luck in Sydney.. I got the bread from a local health food store.. so can't help you there..
All the best
Karen
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