Something else I dont like,

I can quote several examples from CAD where they say that you can eat what ever you want at the RM ,but then only to say its a feast not a binge and to eat a balanced meal . What the f**k is that supposed to mean ?

It is verrrrrry misleading , more so than Atkins .

At the end of day are you supposed to be LC and low fat except for a careful treat once a day ??
mmmmmmm I'm not convinced . Ok I may have had too much bread yesterday but it should be said not to overdo things .

I quote : ( page 215 from CM plans and recipes )

"Dinner:Really it's allowed. You can eat as much as you want. This is your reward meal,after all . Eat and enjoy "

Now can anyone tell me what that means ??