Sun, Dec-29-02, 04:24
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Welcome
Hi Desz
Glad that you have stopped being a lurker and joined the forum. Congratulations on that 24.5 pounds lost so far. You are doing real well.
I'd suggest that you start a journal to keep track of your progress. See the sticky at the top of the forum. I mind mine a great motivator and also a place to meet people.
Continued success.
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