Sat, Dec-28-02, 21:11
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi there,
According to Fitday, 16 oz raw tomatoes has 19.3g carbs...
So if the figures are for 1 serve, they're probably about right.
How about checking the whole thing with www.fitday.com ?
HTH
 Rosebud |