Well, Hi everyone. How are you doing?

I did some serious binge eating over the holidays, but most of it low carb, desserts etc all LC. My dog got really sick on Christmas eve and I had 2 awful days waiting for my vet to open. I didn't realize how sick she was or I would have called him, holiday or not. She is still there with an IV for fluids and antibiotics, no food or water. She has pancreatitis and is in bad shape.

So, through it all I managed to not gain anything, still the same 189 I was last month. The question is how to get back on track.
I'm think I'll have to work up the energy to go back on induction for a few weeks.Haven't lost or gained for 6 weeks.

Any ideas or inspiration is welcome. All the best to everyone and their families for the coming new year.