Sun, Dec-02-07, 04:57
|
Senior Member
Posts: 4,737
|
|
Plan: Ray Peat (not low-carb)
Stats: 00/00/00
BF:
Progress: 51%
Location: Brit in Europe
|
|
Thanks For Your Supportive Message
Well, thanks for posting that! Hope you're sticking to your low-carb plan in the States. In the meantime I'm finding it somewhat easier to do the low-carb thing - I just say I avoid eating too many carbohydrate foods, rather than make a big deal about eating high-fat and high-protein foods. Most people can understand it if you don't want to eat loads of cake and if I have an extra helping of vegetables instead of rice or potatoes, that doesn't cause too much consternation either.
But I must admit that I succumbed to a particularly German temptation recently - Christstollen mit Marzipanfüllung - and promptly had another extra kilo on the scales. I'm now trying to walk past all those Christmas goodies without putting them in my shopping cart and trying to get that kilo off again...
amanda wood
|