Hey guys & gals- i am new to the PP plan, just starting today. I did start two days ago but yesterday I did really bad and ate lots of chocolate I am such a carbo addict. I was wondering if there is anything that anyone has tried that settles the nauseating feeling that i always get once i try the PP plan. The first time i tried it i stayed on for three weeks but i never felt nauseous. Then the next couple of times i tried it, every time i eat meat or eggs i feel like i am going to puke. Why does this happen and what can i do to either stop it or leesen it so i do not quit doing PP? Also, is it okay to have some sugar free pudding while in induction on this plan or not? i never hear anyone mention sugar free pudding.