hi ClarissaWO

It sounds like you may be consuming too much coffee and tea. The caffiene(sp) may be holding you back.(I think it retains water.) Also, are you consuming any vegies, your body needs that fiber, are you constipated at all? Are you checking your urin for ketones at the same time every day? I was checking mine everytime I went to the bathroom. Wrong!! I was going crazy sometimes I would register and sometimes I wouldn't. The book says check it once daily and at the same time. If your energy levels are good and you are having little cravings, I would say keep with it and the weight loss will eventually register. Did you take you measurements before you started. perhaps you are loseing more inches then lbs.
Good Luck
Lucylu