Hi Lefty Lizzy, Thx. for the info. Yes, I am reading my Atkins Diet Revolution and munching my way through all the Xmas Goodies in the house. I have stocked up on water and vitamins. What are the protein powders that I hear about??????Are they good for the induction phase, or any phase????? My diet starts Jan.2.
Eighteen pounds is so awesome!!!!!! Congratulations. Remember less is more.....Bye Suzanne