Fri, Nov-23-07, 23:27
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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MCSD is a bear.
Blend in a bit of honey, say a Tbsp to start, and use the Stevia. Taste for sweetness. Increase conservatively if needed. Together they are magic and just count the carbs, it's not much spread over a bunch of servings. Use just a titch of the xanthan, and maybe a bit (half a packet?) of Knox plain gelatin, does good things for the texture and thickens when cooled. Blending is good, for sweeteners and for thickeners. Grate/zest in some washed orange rind and a cinnamon stick if you have it, simmer for a bit.
Yum-O.
Enjoy.
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