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Old Wed, Nov-21-07, 09:42
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default Brussel Sprouts w/ Onions and bacon

I made brussel sprouts a new way for me the other day and I have to say that it came out fabulous!! I saw it on Rachel Ray but modified it to me: Brussel Sprouts and onion

Ingredients:
1 onion finely chopped
1 pint of brussel sprouts
olive oil
5-6 garlic cloves
crushed red pepper to taste ( I use about 1 tsp)
2 slices of turkey bacon crumbled
splash of vinegar( I used raspberry)
1 tsp caraway seeds

In a frying pan, heat up the olive oil, chopped fine garlic cloves and crushed red pepper for a few minutes until the flavor is releases from the garlic, when you smell it cooking, add in the chopped onions and let it sweat until the onions are translucent.

While the onions are sweating, cut off the ends of the brussel sprouts and slice them thinly as you would a cabbage. They are mini cabbages, after all.

When the onions are done, add in the crumbled bacon, sprouts, caraway seeds and vinegar and sautee for several maybe up to 10 minutes, or until done.

This came out really yummy!!
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