Thu, Dec-26-02, 18:36
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Senior Member
Posts: 1,057
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Plan: Atkins:Very Low Carb(VLC)
Stats: 265/251/165
BF:41/38/15
Progress: 14%
Location: Palmer, Alaska
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Welcome!
Hi Kay,
I went and visited your website, and you are a wonderful person, I can tell! I esp. liked your poetry and the body casting work! Anyway this is a place full of very helpful people of all types and I hope you are able to acheive your goals, what ever they may be!
I know that there is alot to absorb here in this forum, I've spent many days looking into journals, reading all manner of posts, and interacting with others. Never be shy about asking questions, someone does have the answers, maybe too many....
Anyway, have fun!
Carl
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