Thread: Bubba's Babe is on the Move
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  #17   ^
Old Thu, Nov-15-07, 08:42
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bubbasbabe bubbasbabe is offline
Senior Member
Posts: 239
  
Plan: atkins
Stats: 233.4/218.2/145 Female 63 inches
BF:
Progress: 17%
Location: texas
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Yesterday: Wed
5K training

Warm up: 5 min
Walk: 90 sec
Jog: 90 sec
Walk: 3 min
Jog: 3 min
Repeat
Cooldown for total of 30 min
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