Thu, Dec-26-02, 13:30
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Ringing in the end of the year and C5
Well this marks the last week of 2002 and the last week of my 5th Challenge. The time has flown by. I'm planning on doing my measurements soon but not until I've taken full advantage of this fat burning cycle. So this week to date:
Monday:
40 minutes cardio, a.m., empty stomach
Tuesday:
35 minutes cardio, a.m., empty stomach
Wednesday:
45 minutes cardio, a.m., empty stomach - this one was hard
Thursday:
40 minutes cardio, a.m. empty stomach - this was fun!
Planning on lifting in about 90 minutes.
Nat (snot pot no longer)
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