Thu, Dec-26-02, 07:55
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Senior Member
Posts: 263
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Plan: Atkins
Stats: 180/135/135
BF:30
Progress: 100%
Location: Soap Lake, Washington
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I definitely OVERATE... but it was legal stuff. I am up a pound this morning... but no worries... I know it will go by the end of the week upon returning to my normal caloric intake and water intake.
Just to kick start myself into the new year... I ahve decided to reinduct for the next two weeks. I had gotten up to a net of 35 carbs each day (Atkins OWL and have been slowly adding carbs back)... but my losses have all but stopped and I want to drop another 10 pounds before grinding down to the last 10 at a snails pace. So down in carbs today and for 14 days. Then I will add back slowly again.
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