View Single Post
  #2   ^
Old Thu, Dec-26-02, 01:30
Lefty Liz's Avatar
Lefty Liz Lefty Liz is offline
Senior Member
Posts: 310
 
Plan: Atkins
Stats: 260/235.0/165 Female 69"
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
Default

Welcome La Donna!!

Congrats!! You have taken one of the most important steps in this whole process, which is making the decision to START! I think it is wonderful to have your mom with you. Support for each other is also a good thing!!

I cannot believe how good I feel! This has been one of the best decisions I have made for myself.

May I make a suggestion...?
Make sure to pick up some ketosis sticks to check your urine for the fat burning status while you are on the Induction Stage. I found this to be a mental supporter and gave me determination to get the color a purple. It also helped when I didn't see the scale drop, but I knew what my body was doing!!

Great success to you and your Mom!!
Reply With Quote