Wed, Dec-25-02, 22:31
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New Member
Posts: 5
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Plan: Carbohydrate Addict's
Stats: 153/134/125
BF:
Progress: 68%
Location: Cincinnati, Oh
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night snacking
Quote:
Originally posted by Talon
For me breaking the habit was the hardest part. The first night will be the hardest. You have to just tell yourself that you are really and truly NOT hungry - and do not go near the kitchen! Myt houghts when I tried this:
Will it kill or harm you NOT to have it? Nope
Will life as you know it cease to exist? Nope
Will I feel horrible if I give in? Yep
Will I feel wonderfully proud of myself tomorrow if I don't give in? Yep!
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Hi Talon,
I have printed your message .
And I am going to read over and over again, starting
tomorrow evening...
I want to get to 125 pounds so bad...
By the way, where in Ky do you live...my in-laws live in
Alexandria, Ky. |