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Old Sun, Nov-11-07, 04:12
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Demi Demi is offline
Posts: 27,295
 
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
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From Kalyn's Kitchen blog, some great South Beach recipes and menu options for Thanksgiving (also really great for Christmas too), just click on the links:


Low-Glycemic Holiday Recipes for a South Beach Diet Friendly Thanksgiving
Includes:
Double Berry Jello Salad
Stir-Fried Green Beans with Lemon, Parmesan, and Pine Nuts
Roasted Asparagus and Mushrooms with Spike Seasoning
Cheesy Zucchini with Garlic and Parsley
Warm Red Cabbage Salad with Bacon and Goat Cheese
Roasted Butternut Squash with Moroccan Spices
Thanksgiving Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese
Roasted Sweet Potatoes and Red Onions with Rosemary and Parmesan
Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese

A South Beach Diet Thanksgiving: Menu Options from Kalyn and Her Friends
Includes:
Reduced Sugar Layered Pumpkin Cheesecake
Sugar Free Pumpkin Cheesecake
Roasted Butternut Squash with Rosemary and Balsamic Vinegar
Alanna's Roasted Cauliflower
Thanksgiving Salads
South Beach Friendly Whole Wheat Stuffing with Sage, Italian Sausage, and Pears
Cranberry-Orange Relish
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