Yes, for the first time in many weeks I had an appetite, and even caught myself just picking up food and putting it in my mouth...didn't need to, just habit. The trays and spread on the table were just there, and I did not really hold back very well.

I did only eat turkey, ham, cheese, raw veggies and dip...not one sweet, no cookies. My coffee and diet soda as usual.

Was up 3 pounds this morning. That's because I've been in starvation mode though I think...this could be a problem for me.

Will take it very easy today.

MERRY CHRISTMAS to all...