Judy, Sissy and Libby ~ thanks

Although I'm currently following a slightly different programme, I have been (and will be again) a South Beacher, so more than happy to post recipes here and maintain the index.

For any newbies, and for anyone else who reads here and wants to post a recipe ... just go ahead, and I will then add it into the index when I next stop by.

As for the index itself, I update it regularly and then usually post the most up-to-date version each time we get to a new page on the thread. So, if you're looking for the index, you shouldn't need to scroll up or down too far to find it (hope that makes sense!).