Thread: Bubba's Babe is on the Move
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  #11   ^
Old Wed, Nov-07-07, 08:20
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bubbasbabe bubbasbabe is offline
Senior Member
Posts: 239
  
Plan: atkins
Stats: 233.4/218.2/145 Female 63 inches
BF:
Progress: 17%
Location: texas
Default
5K Training:
5 min warmup walk
20 min (90 sec jog/120 sec walk)
5 min cool down walk

did this yesterday: 11/6
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