I appreciated getting your answer so quickly. I am always hungry. I ate chicken, salad, and then had some cream cheese sans cracker or bagel lol I spread it on cucumber slices. Why am I not feeling satisfied? Water is dissapearing down my gullet and I now know every washroom from here to the other end of town. NO weight loss in three days. I KNOW ...patience lol
thanks again..sorry to have bothered you.