Mon, Dec-23-02, 20:55
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Senior Member
Posts: 115
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Plan: atkins/somers/whatever
Stats: 193/149/154
BF:
Progress: 113%
Location: AK
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FYI: "KETO" makes a low-carb pancake mix that is available at most health food stores here in NY. It can also be purchased online, and I will attach the link when I find it. Atkins also makes a low-carb flour substitute that is available at "Hannaford" grocery stores in NY(I am not sure if there are Hannafords in TX??), and online at www.atkinscenter.com
Happy LCing... I wish you much success!
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