Atkins Start 9-29-02.....BFL Start 12/21/02
Weight: 251.5...............222.5 (-29 lbs)
Neck: 19.5.....................18.75 (-.75)
Arms: 15.5.....................14.25 (-1.25)
Wrists: 7........................6.5 (-.50)
Upper Rib Cage: 45.......43.5 (-1.50)
Waist: 50.......................46.75 (-3.25)
Abs: 49.5.......................45.5 (-4)
Hips: 47.75....................45 (-2.75)
Thighs: 25.25.................24 (-1.25)
Calves: 16.75.................16.5 (-.25)
Ankles: 9.25...................9 (-.25)
Shirt Size: 28...................24 (-2 sizes)
Pant Size: 26...................tight 22 (-almost 2 sizes)

Wow, that's a total of 15.75 inches lost! I never compared my progress before. I guess I shouldn't be so hard on myself at having lost what I have .. 3 months ago I wasn't sure I'd be able to make it this far. Instead of thinking I could have done better, I'm ready to celebrate my success!