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Old Sun, Dec-22-02, 16:31
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PoofieD PoofieD is offline
Senior Member
Posts: 2,389
 
Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
Default Well

Even the grocery stores are tough. Yes there is more good stuff, but you pretty much have to stick to the outside perimeter.
In fact last spring before I started this I remember thinking that all the good stuff was there!
Even in my favorite healthfood store its the same thing. Outside perimeter has MOST of what I need, and much of what is down the aisle's is for the low fat birds :-)
But more than that.. food on the outside means that YOU cook it..and it tastes so much better!
Poofie!
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