Thu, Oct-18-07, 09:39
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Senior Member
Posts: 307
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Plan: Atkins -- high fat
Stats: 172/154/136
BF:
Progress: 50%
Location: So. Cal.
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Sandra, yucko on taking the CO plain (yikes!). Like you, I didn't like it in my coffee first try, now I don't like coffee without it! And it's a great moisturizer; I put it all over my face, neck, and chest at night before going to bed.
Bonnie, a lot of people say that it does curb their appetite, and also may speed up metabolism.
Here is a thread on coconut oil; it big, but you get a lot of information. Happy reading!
http://forum.lowcarber.org/showthre...07&page=1&pp=15
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