Well, the every 2 weeks schedule didn't work out. I'm going to try a longer term LC -- more like at least 2-3 months -- then 3-4 weeks LF.

Because of my health issues, I do need at least a short period every so often of low fat, plant-based, no junk, eating -- I think the increased serotonin and thyroid support is what helps me. I also have a brain cyst, which I forgot to mention in the first post, so who knows, maybe my need to carb-cycle is related to that.