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Old Fri, Dec-20-02, 17:38
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freydis freydis is offline
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Posts: 901
 
Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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Me, too. On my fitday journal, I specified between 10 & 30 carbs/day. It works for me. Although, lately, I've noticed that when I overdo a little, I lose weight. So, I'm beginning to think that maybe I need to up my carbs a little.

I have days where all I eat the entire day is one large salad with fixings and 12 hot wings. To some people, that's going to sound like a lot. But, I used to down 12 hot wings as a SNACK. Life sure changes when you're doing low-carb!
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