Tue, Oct-09-07, 07:26
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Thanks godsbeloved!!
I forgot to add these...
Thursday
PM: 0.75 miles of treadmill
Zumba Cardio for 1hr
Belly Dancing Class for 1hr
Friday
AM: 3 miles on treadmill
Saturday
AM: Boot Camp Class for 1hr
1 mile on treadmill
Sunday/Monday: OFF
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