Thanks for the replies!

I live in Ontario, Canada.
Is anyone else aware of where I can buy the protien powderor the flax-o-meal cereal?
Its worth a try.

Are there any meal replacement bars available through ...Loblaws,or No Frills,or A&P. I have never seen anything Atkins here.
I don't think I could stomach cottage cheese. Are there any low carb cereals I could eat that are available in Ontario,Canada???

Thanks in advance
Smiley