Thu, Oct-04-07, 21:49
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I didn't make it to the gym tonight (headache - bad) but I did get a workout in. I tried the Windsor Pilates DVDs (Upper Body Sculpting and Bun & Thigh Sculpting). Not sure I like them.
I couldn't do about half the Upper Body one. The B&T one - I did most of it. Whether I did it correctly is anybody's guess. It's not like I had an instructor there correcting bad posture.
But I got in 30 minutes of exercise today.
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