Hi Everybody,
I started low carbing last June. I did really well at first, but lately I have lost interest in it. I have been exercising every morning at home, and really enjoying it. I'm considering changing to CAD. The book is very interesting so far.

I had gotten all the way up to 187 after I quit smoking a year and a half ago. That's a lot for us 5 ft. 2'ers.

Happy holiday season,
Sandy